[Ulasan] Internal Family Systems Skills Training Manual (Frank Anderson) Diringkaskan.

[Ulasan] Internal Family Systems Skills Training Manual (Frank Anderson) Diringkaskan.
9Natree Malaysian
[Ulasan] Internal Family Systems Skills Training Manual (Frank Anderson) Diringkaskan.

Aug 24 2026 | 00:10:45

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Episode August 24, 2026 00:10:45

Show Notes

Internal Family Systems Skills Training Manual (Frank Anderson)

- Amazon USA Store: https://www.amazon.com/dp/1683730879?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/Internal-Family-Systems-Skills-Training-Manual-Frank-Anderson.html

- Apple Books: https://books.apple.com/us/audiobook/internal-family-systems-skills-training-manual/id1751735124?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree

- eBay: https://www.ebay.com/sch/i.html?_nkw=Internal+Family+Systems+Skills+Training+Manual+Frank+Anderson+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1

- Shopee: https://asia.buys.trade/shopee_Internal-Family-Systems-Skills-Training-Manual-Frank-Anderson.html
- Lazada: https://asia.buys.trade/lazada_Internal-Family-Systems-Skills-Training-Manual-Frank-Anderson.html
- Tiktok: https://asia.buys.trade/tiktok_Internal-Family-Systems-Skills-Training-Manual-Frank-Anderson.html

- Baca selanjutnya: https://malaysian.9natree.com/read/1683730879/

#Bahagianpelindungdalaman #Selfdanpemisahandaripadasimptom #Kitaranmalukritikaldanpengabaian #Befriendingbahagianpenggunaanbahan #RawatantraumaberasaskanIFS #InternalFamilySystemsSkillsTrainingManual

Internal Family Systems Skills Training Manual ialah manual klinikal berasaskan trauma yang memperkenalkan pendekatan Internal Family Systems, atau IFS, untuk rawatan keresahan, kemurungan, PTSD, penyalahgunaan bahan, gangguan pemakanan, dan isu berkaitan malu. Diterbitkan pada tahun 2017, buku ini ditulis oleh Frank G. Anderson bersama Richard C. Schwartz dan Martha Sweezy, tokoh penting dalam perkembangan IFS. Ia bukan buku bantuan kendiri biasa, sebaliknya panduan praktikal untuk ahli terapi yang mahu memahami dan menggunakan model ini dalam sesi klinikal. Asas IFS ialah pandangan bahawa manusia mempunyai pelbagai bahagian dalaman, dan setiap bahagian, termasuk yang kelihatan merosakkan, biasanya cuba melindungi individu daripada kesakitan. Manual ini menerangkan cara membantu klien berhubung dengan Self, iaitu keadaan kesedaran yang lebih tenang, berbelas kasihan, dan jelas. Dengan teknik langkah demi langkah, contoh kes beranotasi, meditasi, serta lembaran kerja, buku ini menumpukan cara menerjemahkan idea IFS kepada intervensi yang boleh digunakan secara berhati-hati dalam amalan terapi.

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