[Ulasan] Healing the Fragmented Selves of Trauma Survivors (Janina Fisher) Diringkaskan.

[Ulasan] Healing the Fragmented Selves of Trauma Survivors (Janina Fisher) Diringkaskan.
9Natree Malaysian
[Ulasan] Healing the Fragmented Selves of Trauma Survivors (Janina Fisher) Diringkaskan.

Sep 12 2026 | 00:10:29

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Episode • September 12, 2026 • 00:10:29

Show Notes

Healing the Fragmented Selves of Trauma Survivors (Janina Fisher)

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#disosiasistruktur #bahagiandiriyangterasing #keselamatandalaman #traumaketerikatan #rawatanotakkanankepadaotakkanan #HealingtheFragmentedSelvesofTraumaSurvivors

Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation ialah buku bukan fiksyen klinikal oleh ahli psikologi Janina Fisher, diterbitkan pada 2017. Buku ini membincangkan kesan trauma, terutama trauma berpanjangan dan trauma hubungan, terhadap cara seseorang mengalami dirinya sendiri. Fisher menerangkan bahawa reaksi seperti takut melampau, marah, malu, kebas, atau kecenderungan merosakkan diri bukan semestinya tanda seseorang itu rosak. Sebaliknya, ia boleh difahami sebagai bahagian diri yang terbentuk untuk terus hidup dalam keadaan berbahaya. Berasaskan pemahaman neurobiologi tentang trauma, keterikatan, dan disosiasi, buku ini menggabungkan idea daripada Sensorimotor Psychotherapy, Internal Family Systems, kesedaran minda, dan hipnosis klinikal. Tujuannya bukan sekadar mengimbas kembali peristiwa traumatik, tetapi membina hubungan dalaman yang lebih selamat dengan bahagian diri yang selama ini ditolak. Walaupun ditulis untuk pengamal terapi, bahasanya juga boleh diakses oleh penyintas trauma yang mahu memahami pengalaman dalaman mereka dengan lebih tepat dan kurang menghukum diri.

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