[Ulasan] One Disease: Redox Imbalance: How stress becomes disease (Michael R Sherer) Diringkaskan.

[Ulasan] One Disease: Redox Imbalance: How stress becomes disease  (Michael R Sherer) Diringkaskan.
9Natree Malaysian
[Ulasan] One Disease: Redox Imbalance: How stress becomes disease (Michael R Sherer) Diringkaskan.

Aug 28 2026 | 00:11:15

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Episode • August 28, 2026 • 00:11:15

Show Notes

One Disease: Redox Imbalance: How stress becomes disease (Michael R Sherer)

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#Ketidakseimbanganredoks #Stresoksidatifdanreduktif #Biologiredoks #Dayatahanterhadaptekanan #Exposomedanpendedahanpersekitaran #OneDisease

One Disease: Redox Imbalance: How Stress Becomes Disease ialah buku kesihatan popular berasaskan sains oleh Michael R. Sherer, terbit dalam siri Redox Health. Buku ini mengemukakan satu tesis utama yang sengaja diringkaskan oleh penulis, iaitu tekanan boleh menyumbang kepada penyakit kerana ia mengganggu keseimbangan redoks tubuh. Redoks merujuk kepada proses pengoksidaan dan penurunan yang membantu sel menjana tenaga, menghantar isyarat, bertindak balas terhadap perubahan persekitaran, serta membaiki kerosakan. Sherer menghimpunkan penyelidikan redox biology selama beberapa dekad untuk menerangkan konsep yang lazimnya dibincangkan dalam bahasa teknikal. Fokusnya bukan diagnosis atau rawatan bagi satu penyakit tertentu. Sebaliknya, beliau mengajak pembaca melihat penuaan, penyakit jantung, diabetes, kanser, dan masalah kesihatan mental melalui satu mekanisme tekanan yang saling berkait. Buku ini bertujuan memperkenalkan kerangka pemikiran tentang daya tahan tubuh, sambil menghubungkan istilah seperti stres oksidatif, antioksidan, gaya hidup, dan punca asas penyakit dengan lebih berhati-hati.

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