[Ulasan] The Doctors Book of Food Remedies (Selene Yeager) Diringkaskan.

[Ulasan] The Doctors Book of Food Remedies (Selene Yeager) Diringkaskan.
9Natree Malaysian
[Ulasan] The Doctors Book of Food Remedies (Selene Yeager) Diringkaskan.

Oct 30 2026 | 00:11:47

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Episode • October 30, 2026 • 00:11:47

Show Notes

The Doctors Book of Food Remedies (Selene Yeager)

- Amazon USA Store: https://www.amazon.com/dp/1594866635?tag=9natree-20
- Amazon Worldwide Store: https://global.buys.trade/The-Doctors-Book-of-Food-Remedies-Selene-Yeager.html

- Apple Books: https://books.apple.com/us/audiobook/this-dark-endeavor-the-apprenticeship-of/id457872042?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree

- eBay: https://www.ebay.com/sch/i.html?_nkw=The+Doctors+Book+of+Food+Remedies+Selene+Yeager+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787&customid=9natree&toolid=10001&mkevt=1

- Shopee: https://asia.buys.trade/shopee_The-Doctors-Book-of-Food-Remedies-Selene-Yeager.html
- Lazada: https://asia.buys.trade/lazada_The-Doctors-Book-of-Food-Remedies-Selene-Yeager.html
- Tiktok: https://asia.buys.trade/tiktok_The-Doctors-Book-of-Food-Remedies-Selene-Yeager.html

- Baca selanjutnya: https://malaysian.9natree.com/read/1594866635/

#Kekacangdankesihatanjantung #Bijiramidanmenopaus #Limaugedangsertainteraksiubat #Pemakananuntukdiabetesdankolesterol #Resipimakananpencegahanpenyakit #TheDoctorsBookofFoodRemedies

The Doctors Book of Food Remedies, tulisan Selene Yeager bersama editor Prevention, ialah buku rujukan pemakanan dan kesihatan yang menghubungkan pilihan makanan harian dengan pencegahan serta pengurusan pelbagai masalah kesihatan. Edisi ini menghimpunkan maklumat tentang hampir 100 makanan yang sering dikaitkan dengan kesan kesihatan, dan menyusunnya mengikut kira-kira 60 keadaan, daripada penuaan, diabetes, kolesterol tinggi, masalah jantung, ulser, hinggalah jangkitan yis. Ia bukan buku rawatan klinikal, sebaliknya panduan popular berasaskan penerangan sains pemakanan, petua penggunaan makanan, dan resipi. Tujuan utamanya ialah menjadikan bukti pemakanan lebih mudah diterapkan di dapur, tanpa memerlukan pembaca menghafal teori diet yang rumit. Pendekatannya sesuai dengan kebiasaan masyarakat Malaysia yang sudah biasa menggunakan bahan seperti bawang putih, kekacang, buah sitrus, sayur, dan bijian dalam masakan. Namun, dakwaan kesihatan makanan perlu dibaca dengan berhati-hati, kerana diet menyokong rawatan perubatan tetapi tidak menggantikan diagnosis, ubat, atau nasihat doktor.

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